Sampoorna Yoga offers you this pre-study online module that covers the 40 non-contact hours approved by Yoga Alliance. The core of this module is Anatomy of Movement and Physiology. And it's advisable to study the entire module before attending your in-person YTTC.
What is included in this Pre-Study Online Module?
- Pranayama clases
- Meditation and Yoga Nidra practices
- The entire YTTC Anatomy module taught by our co-founder and Programs Director, Eli Aguilar.
- Our Anatomy pre-study manual with illustrative photos, theory, practice exercises and much more information in PDF, downloadable and printable
- Anatomy Study Guide
- A business of Yoga class
- Yin Yoga practical classes, as bonus
- Lifetime access to the online pre-study content
- Access to private Facebook group
We are a Yoga Teacher Training Center rooted in Indian yogic tradition. We have many years of experience bringing our world-renowned yoga teacher training courses to students from all over the globe. Our name, ‘Sampoorna’, is a Sanskrit word meaning ‘full’, ‘total’, or ‘absolute’. And it truly reflects what we aim to bring to our students through our yoga courses and retreats.
This concept of totality and completeness is reflected in our teachings, in the respect we have for yoga traditions, and the acceptance of students from all traditions and lineages, all over the world. We pride ourselves on delivering exceptional and comprehensive yoga instruction to support your personal practice and your teaching journey.
Besides our online courses, we provide In-Person YTTCs, Refresher Courses, and Yoga Retreats in Goa, India.
For dates of upcoming courses and events, please visit our website sampoornayoga.com
All our courses are recognized by Yoga Alliance USA
Study and practice at your own rhythm and pace
This module gives you access for life to our high-quality resources (videos, lecture, manual, PDFs and more) for you to study and practice in the comfort of your home.
Delve into your personal practice
With the meditation and breathing techniques we have prepared for this course, you will start creating the habit of a daily practice.
This Module is a Complement to your In-Person YTTC
This Pre-Study Online material is the perfect complement to the in-person YTTC. In the In-Person course you will share with yogis from all over the world, while practicing, learning and deepening your personal journey.
Check out Our Online Courses!
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