The primary focus of this course will be on sequencing Vinyasa Flow style yoga classes. Major attention will be given to the principles, technical aspects, and structural components of a Vinyasa Flow class. Much of your time will be spent on expanding your knowledge of asanas while paying attention to the key alignments and anatomical structures in order to deepen your own practice as well as learning how to teach others safely. In addition, you will gain in-depth knowledge of pranayama, meditation and philosophy.
This course is intended to carry you further along your journey as a yoga teacher and prepare you for a more advanced personal and professional investigation into the transformative power of yoga. We are unorthodox and open in our approach towards teaching yoga, therefore, we strongly encourage you to bring your own creativity, intuitions and spiritual experiences into your teaching style.
This course is for you,
- If you are a yoga teacher and want to take your teaching skills to the next level.
- If you want to refresh your knowledge of alignment, adjustment, anatomy and philosophy in a focused, committed learning environment with professional and dedicated teachers and students.
- If you want to acquire deeper knowledge of yoga asanas, philosophy and meditation.
- If you want to deepen your personal practice along with senior teachers and long-term practitioners.
- If you want to learn hands-on adjustment and enhance your teaching skills.
- If you want to share the knowledge and experience you have gained as a yoga teacher with others
- If you want to take some time for yourself and enjoy being a student again– studying in a fun, encouraging, and supportive environment
- If you want added benefits with Yoga Alliance by becoming a 500-hour level teacher.
- If you want to enhance your credibility and increase your visibility as a well-trained yoga teacher.
- If you want to join the growing community of yoga teachers who are committed to quality training.
- If you are interested in shaping yoga world-wide and expanding your network.
Course Curriculum
- Vinyasa Flow sequencing principles
- Upanishads and Darshanas
- Introduction to Bhagavad Gita
- Pranayama, meditation, chakras, mantras and yoga Nidra
- Fascia
- Science of Stretching
- Patterns of Movement
- Common Injuries
- Business of Yoga
WE ARE A YOGA TEACHER TRAINING CENTER ROOTED IN INDIAN YOGIC TRADITION. WE HAVE MANY YEARS OF EXPERIENCE BRINGING OUR WORLD-RENOWNED YOGA TEACHER TRAINING COURSES TO STUDENTS FROM ALL OVER THE GLOBE. OUR NAME, ‘SAMPOORNA’, IS A SANSKRIT WORD MEANING ‘FULL’, ‘TOTAL’, OR ‘ABSOLUTE’. AND IT TRULY REFLECTS WHAT WE AIM TO BRING TO OUR STUDENTS THROUGH OUR YOGA COURSES AND RETREATS.
THIS CONCEPT OF TOTALITY AND COMPLETENESS IS REFLECTED IN OUR TEACHINGS, IN THE RESPECT WE HAVE FOR YOGA TRADITIONS, AND THE ACCEPTANCE OF STUDENTS FROM ALL TRADITIONS AND LINEAGES, ALL OVER THE WORLD. WE PRIDE OURSELVES ON DELIVERING EXCEPTIONAL AND COMPREHENSIVE YOGA INSTRUCTION TO SUPPORT YOUR PERSONAL PRACTICE AND YOUR TEACHING JOURNEY.
BESIDES OUR ONLINE COURSES, WE PROVIDE IN-PERSON YTTCS, REFRESHER COURSES, AND YOGA RETREATS IN OUR TWO LOCATIONS: GOA, INDIA, AND COSTA RICA.
FOR DATES OF UPCOMING COURSES AND EVENTS, PLEASE VISIT OUR WEBSITE SAMPOORNAYOGA.COM
Our Yoga Teacher Training Courses are registered with Yoga Alliance, USA.
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